Posted: July 12th 2017
One of the most frequent questions we get asked is: what’s the difference between Osteopaths, Physiotherapists and Chiropractors? There’s not a single, simple answer but we’ve put together some information to help you. Osteopaths Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and
Posted: July 7th 2017
What should I wear? It is helpful to wear loose fitting clothing to help with the examination and treatment. It is not always necessary to undress to underwear. Track suit trousers, shorts and low cut vest tops usually allow access to the area in need of treatment. Can I bring a friend or relative?
Posted: January 30th 2018
Encouraging healthy sleep Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on both our mental wellbeing and our physical health. Regular poor sleep increases the risk of obesity, heart disease and diabetes, and can lead to shortened life